top of page

CHOOSE THE LEVEL OF SUPPORT THAT MEETS YOU WHERE YOU ARE

Working together

All sessions are held virtually — meaning wherever you are in the world, you can access this work. Every container is bespoke, private, and built around you.

 

Not sure which option is right for you? Book a free discovery call and we'll figure it out together.

Virtual nervous system regulation session for female athlete - LM Wellness
Virtual visualisation system regulation session for male business leader - LM Wellness
Virtual nervous system regulation session for mother - LM Wellness

Accelerate MentorshipSignature Experience

Momentum -
CTC Deep-Dive + Integration Support

For the leader, founder, athlete, or visionary who is done performing their way through life and ready to build from the inside out. 
 

This is my highest-touch, most comprehensive container — a fully bespoke 3-month 1:1 experience that works across all three levels: nervous system regulation, subconscious reprogramming, and soul alignment. Designed for those who want real, lasting transformation — not a quick fix.

What's Included:

  • Private 60-min Onboarding Intensive — understand your full picture, set your vision, build your personalised roadmap.
     

  • Transformative CTC Deep-Dive Session (~2 hrs via Zoom). Utilising a number of powerful modalities to clear deep-rooted blocks and open space for calm, clarity and safety.
     

  • Weekly 1:1 Mentorship Calls — completely bespoke; body-based regulation, visualisation, mindset tools, accountability, and yes — pep talks when you need them.
     

  • Access to the Support Library — curated EFT tapping and hypnotherapy recordings for between-session regulation and subconscious reprogramming.
     

  • Personalised Soul Food Practices — spiritual embodiment and future-self alignment tools to keep you grounded between sessions.

Limited seats available—reserve your personalised blueprint now.
 

For those who are ready for a significant shift and want continued support to integrate and anchor the changes in real life.

This container begins with a full CTC deep-dive session — a 1.5–3 hour virtual intensive using EFT, NLP, and Hypnotherapy to clear subconscious blocks, regulate the nervous system, and create deep internal shifts. What follows is structured support to ensure those shifts actually stick.

 

What's Included:

  • Transformational CTC Deep-Dive Session (1.5–3 hrs via Zoom).
     

  • 1x 60-min Integration Coaching Call within 2 weeks of your session.
     

  • 2 weeks of email support for continued guidance, accountability, and mindset alignment.
     

  • Personalised post-session Action Plan with tailored tools and practices.
     

  • Access to the Support Library — EFT and hypnotherapy recordings for ongoing regulation.

Foundation-
Single CTC Session — The Most Popular Starting Point

A powerful, focused 1.5–3 hour virtual session using EFT tapping, NLP, and Hypnotherapy to release what's been holding you back.
 

This is where most clients begin. In one deep session, we work through the subconscious beliefs, emotional blocks, and nervous system patterns that have been running the show beneath the surface — creating space for genuine calm, clarity, and forward movement.

 

You don't need to have it all figured out before you book. You just need to show up. The session meets you exactly where you are.


What's Included:

  • 1x CTC Session (1.5–3 hrs via Zoom) — EFT tapping, NLP & Hypnotherapy combined.
     

  • Bespoke and personalised to what's present for you on the day.
     

  • Practical tools to take away and use between sessions.

Virtual nervous system regulation session for female founder and CEO - LM Wellness

Single EFT sessions -
A Focused Reset — When You Need It Fast

For when life is full, the pressure is high, and you need a practical, body-based reset — without committing to a longer container right now.

EFT (Emotional Freedom Technique) tapping is one of the most effective tools available for rapidly calming the nervous system, releasing stored stress, and shifting emotional blocks. In a single guided session, you can move from overwhelmed and reactive to grounded and clear.

 

This is not talk therapy. You won't just talk about the problem — you'll feel it shift.

 

This session is for you if you're:

  • Stressed, anxious, or unable to switch off

  • Emotionally flat, heavy, or blocked

  • Caught in self-doubt, people-pleasing, or overthinking patterns

  • Curious about EFT before committing to a longer container

.

 

Perfect if you’re…

Stressed or anxious and can’t switch off. Feeling blocked, flat, or emotionally heavy. Caught in self-doubt or people-pleasing patterns

Ready for a reset without the deep dive.

What's Included:

  • 1x EFT Tapping Session (approx. 60 mins via Zoom).
     

  • Fully guided and personalised to what's showing up for you that day.
     

  • Simple at-home techniques to continue regulating between sessions.

During and after our session, I felt an immense weight lift from my shoulders and soul, as if years of burdens had been set free. Her compassionate approach and expertise made the process not only impactful but deeply liberating. Thanks go to her for her incredible work and for helping me step into a lighter, more empowered version of myself.

Mikey, AU

Not sure where to start?

That's completely normal — and it's exactly what the free discovery call is for. In 15 minutes, we'll talk about where you are, what you're working through, and which option is the right fit for you.

 

There's no obligation. No hard sell. Just a real conversation.

Disclaimer

Policies

Get in touch

Last Updated: 2.4.2025

The information on this Website is for general informational and educational purposes only.

  • Our services do not diagnose, treat, or cure any medical or psychological conditions. Consult a qualified professional for medical advice.

  • Results may vary based on individual circumstances.

  • No professional-client relationship is established by using this Website or purchasing services.

  • Users assume all risks associated with using our services.

By using our services, you acknowledge and accept this disclaimer.

LM Wellness | Lidia 

Certified Practitioner of Hypnotherapy · Emotional Freedom Technique (EFT) · Neuro-linguistic programming (NLP) · CTC Master Therapist

Virtual sessions worldwide | L.M.wellness@outlook.com

© LM Wellness. All rights reserved.

  • Facebook
  • Instagram
IICT_member_colour.jpg

© by lm wellness

bottom of page