Frequently Asked Questions from clients
- Lidia
- Apr 28
- 2 min read
Frequently Asked Questions
Q: What services do you offer?
I specialise in nervous system regulation, anxiety relief, and confidence building using a combination of modalities such as, but not limited to: Hypnotherapy, EFT (Emotional Freedom Techniques), and NLP (Neuro-Linguistic Programming). This combination known as CTC (Combined Therapy Cocktail) enables me to take the most powerful aspects of a number of modalities, customise a single session for your specific needs and create a powerful experience for my clients.
Q: Who do you work with?
I work with men and women who are feel stuck in cycles of self-doubt, stress, anxiety, and overwhelm — helping them reconnect to calm, confidence, and inner peace.
Q: How does a session work?
Each session is tailored to you. We work gently with your mind and body to release old patterns, regulate your nervous system, and create lasting mindset and emotional shifts in a single powerful session.
Q: How is your approach different from traditional talk therapy?
Rather than only focusing on talking through problems, I use mind-body techniques that access deep layers of the subconscious and the nervous system, creating faster and more embodied change in a single session model.
Q: How many sessions will I need?
Everyone’s journey is unique. Most clients feel major shifts in just one sessions, while others choose to continue with Accountability Coaching (weekly calls) to keep them on track to creating empowered forward action and troubleshooting obstacles for long-lasting transformation.
Q: Do you offer online sessions?
Yes! All sessions are held online, globally, via Zoom, making it easy to experience this work from the comfort of your own space.
Q: How do I get started?
You can book a free 15-minute discovery call. We’ll discuss your goals and see if we’re a good fit to work together.
Your future self is waiting. Let’s get started.
🌿 Ready to Feel Calmer and more Confident?
You don't have to figure it out alone. If you're ready to heal at the root and create real change, I'm here to support you.
👉 Book your free 15-minute Calm Clarity Call and let’s explore what’s possible for you.
Comments