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Bonus Frequently Asked Questions: Navigating Your Path to Healing

  • Lidia
  • Apr 28
  • 2 min read

Updated: Sep 1

Understanding Nervous System Regulation


Can Nervous System Regulation Really Help Me if I’ve Struggled with Anxiety for Years?


Chronic anxiety often stems from a dysregulated nervous system. It's not a personal flaw. By using techniques like hypnotherapy, EFT, and NLP, we can retrain your system. The goal is to help you feel safe, calm, and confident. Even if you've felt stuck for a long time, there's hope.


This method addresses the mind and body. It helps release old self-limiting beliefs and emotional blocks acquired earlier in life. Healing is always multifaceted. I recommend addressing your mind, body, and spirit with qualified practitioners.


What If I’m Nervous About Hypnosis or EFT?


Feeling nervous about hypnotherapy or EFT is entirely normal. Many individuals share similar feelings at first. However, it's important to know that both hypnotherapy and EFT are safe methods. You will remain fully in control during your sessions. I guide you gently, always respecting your boundaries and comfort level.


Many clients who were anxious in the beginning now describe these sessions as "life-changing" and deeply healing.


Timeline for Results


How Fast Will I See Results?


Most clients feel lighter and calmer right after their first session. Some notice deeper shifts in the days following their appointment. They begin to see differences in their responses as their nervous system adjusts and heals. Everyone's pace is unique. I will meet you exactly where you are in your healing journey.


Gaining Clarity on Your Healing Journey


I’ve Tried Everything Before. How Is This Different?


Traditional talk therapies mainly focus on the conscious mind. In contrast, my approach addresses both the mind and body. It digs deeper into emotional patterns, subconscious beliefs, and nervous system responses. This holistic method combines multiple modalities, making it effective within a single session.


Is This Work Right for Me if I’m Not Sure What’s “Wrong” but I Just Feel Stuck?


Absolutely. You do not need a diagnosis or clear label for this work to be beneficial. If you feel anxious, overwhelmed, disconnected, or held back from living fully, this approach can help you reconnect to your inner self. It can help you calm down and find your true potential.


The Importance of Seeking Support


Ready to Feel Calmer and More Confident?


You don’t have to navigate this journey alone. If you're ready to heal at the root and create lasting change, I’m here to support you every step of the way.


👉 **Book your free 15-minute Calm Clarity Call** and let’s explore what’s possible for you.


This saving grace may be the key to transforming your life.



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Last Updated: 2.4.2025

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